UPCOMING MEDITATION
CLASSES and RETREATS
BY CLICKING THE "ADD TO CART" BUTTON BELOW EACH EVENT
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THE POWER OF MINDFULNESS IN ADDICTION RECOVERY
People often think that eating, drinking, drugging, shopping and many other activities will make them happy.
And they do...for a while. But soon many people become too attached to the substances and activities that
once gave them comfort and they become addicted to them. MINDFULNESS helps to let go of addictions.
It also helps you develop self knowledge, techniques for personal empowerment and life skills to maintain
and strengthen peace inner peace. MINDFULNESS improves self-discipline, self-esteem and impulse control
and increases the ability to act instead of react.
MINDFULLNESS helps to shine a light on all the steps to that we practice them more deeply.
MINDFULNESS deepens one's spirituality. Within weeks, people who regularly
practice these
techniques
notice an amazing difference in their lives.
Classes are being held at the Sarasota Mindfulness Institute, 630 S. Orange Avenue, Suite 102 Sarasota, FL 34236
Classes will take place on Friday evenings from 5:30-6:45 beginning Aug 6th to Aug 27-4 weeks for $60.00
Call 941-776-7419 or 941-685-2805 for more.
Click here to pay
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THE JOY OF AGING MINDFULLY
Cape Cod
Please ignore the address on this flier and either pay by
PayPal
or send your check to
The Angel Room Wellness Center
29Commercial St
Mashpee, MA 02649
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New workshop in Hopkinton
date change
July 11th!
DEEPENING YOUR SPIRITUALITY
Shining a Light on all the Steps with the 11th Step
Experience how the 11th step
helps us to shine a light on all the steps
and deepen o
ur connection
to our Higher Power
Begin or deepen your meditation practice
(Appropriate for new and experienced meditators)
Learn you can’t meditate wrong
There will be time for
Reflection,
Silence,
Meditation
Journaling and Sharing
Cost: $60.00
Includes Lunch!!!
or send your check to
The Angel Room Wellness Center
29Commercial St
Mashpee, MA 02649
Write to Ruth at spirithaven@spirithaven.com
for address
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LIVING ONE DAY AT A TIME,
ONE BREATH AT A TIME
Washington, DC
October 1-3
This retreat will be filled with wonderful techniques that
will help
you deepen your meditation and get a deeper
understanding
of your thoughts, feelings and emotions.
Remember there are only 21 beds, so sign up early.
We would like to collect the $50 deposits by July 15
to secure the space. The total price for the single
rooms/meals/program will be the same as the
May retreat - $275.
Spiritual Retreat
For Women
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Give Yourself the Gift of Inner Peace
Don’t miss this very special11Th Step
Deepening our Conscious Contact
Nov. 12-14 2010
from Friday at 4PM to Sunday at 2PM
at the
Dayspring Conference Center
Improve your Conscious Contact
Experience how the 11th step
helps us to shine a light on all the steps
and deepen our connection
to our Higher Power
Begin or deepen your meditation practice
(Appropriate for new and experienced meditators)
Learn you can’t meditate wrong
Join us for a weekend of
Reflection,
Silence,
Meditation
Journaling and Sharing
See the description of the retreat and prices below at the
JOY OF AGING MINDFULLY
retreat
You can also pay or make a deposit through Pal Pal below.
an $80.00 deposit will hold your space.
$60.00 will be due Sept.1
$60.00 Oct. 1
and the balance at the retreat
~~~~~~~~~~~~~
P
arrish, Floridawith Ruth Fishel
FEBRUARY 18-20
, 2011Rooms will be reserved on a first come first use basis.
WE HAVE THE POWER TO MAKE OUR LIVES MORE MEANINGFUL AS WE AGE
IMPROVE YOUR HEALTH AND YOUR MEMORY
DEEPEN YOUR SPIRITUALITY
CALM YOUR MIND
REDUCE YOUR BLOOD PRESSURE
EXPLORE HOW THE NEW SCIENCE OF NEUROPLASTICTY
CAN CHANGE YOUR LIFE
AND MUCH, MUCH MORE!
The
following prices include meals from Friday dinner through Sunday breakfast.
For those of you who have been here before, you know the food is delicious,
and there is plenty of it!
This weekend will be a special opportunity to retreat from all that goes on
in your daily life.
Join with like-minded spiritual women and together we
will find peace and tranquility in this
beautiful setting walking trails, a
lovely pond and the Manatee River close by.
The weekend will include times of silence, mindfulness, sitting and walking meditation,
spiritual journaling and guided meditations and discussions. It is perfect for both new or experienced meditators.
You will return home refreshed and inspired.
There are two floors in the building where we will be holding the retreat.
The bedrooms are very basic, yet warm and comfortable.
The first floor has:
3
double rooms with twin beds @ $290.00 per person1 single room with twin beds @ $335.00
These 4 rooms share 2 bathrooms
1 single room with queen and private bath @$350.00
The second floor has:
4
double rooms with twin beds @ $290.00 per person1 single room with twin beds @ $335.00
These 4 rooms share 2 bathrooms
1 single room with queen and private bath @$350.00 (taken)
An $80.00 deposit will hold the room of your choice.
$60.00 will be due November 1
$60.00 will be due on December 1
and your remaining balance will be due at the retreat
Please mail your check to
Spirithaven
3320 Barbara Dr
Ellenton, FL 34222
Call 941-775-7419
or email
spirithaven@spirithaven.com with any questions.
Please let me know if
you want to share a double room with someone.
I'm looking forward to hearing from you as you sign up for this wonderful weekend!
With love and peace, Ruth
Your $80.00 deposit can be made thru Pay Pal by clicking the cart
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